Friday, March 21, 2008

50 Mile Race Training Plan

The following is my new plan. I thrive on structure like this, so it may not be for everyone. I posted it for two reasons: (1) to hold myself accountable and (2) to provide another perspective for others looking to train for a 50-miler.

Scroll down and across to see the whole thing. Also, if anyone has any suggestions to make the spreadsheet prettier, please let me know!

1 comment:

chia said...

That almost looks easy when you put it that way :-). Happy training!