Ooops. Yesterday, for the third time this week, I forgot to turn the alarm part of the clock on. I woke up, realized (eeek!), and raced through my morning routine: get dressed, feed the cats, eat, check the weather channel, try to stop the cats from whining, run out the door. Luckily, it didn't freak me out as it once would have (props to my live-in zen master). I fit in 13 or 14 miles and wasn't even late for work. Boo-yah.
Yesterday's workout:
35 minutes easy
15 minutes at tempo pace
35 minutes easy
15 minutes at tempo pace
2 miles easy
Today was a rest day.
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2 comments:
So jealous, wish I had time in the mornings to crank out a good run. I've fallen into the pattern of 10 hour sleep nights. I think I'm fighting off a cold or something equally as evil.
Brilliant job :-)! 24 more days!
OOOOH OOOH I FORGOT TO TELL YOU :-o!!!!
I did my fastest mile ever last night on the track :-). I know it's not all that *great* or anything, but I'm proud - 8:43. I can usually push myself on a dreadmill to do a faster pace but it's not much of a "choice" when standing on a moving belt.
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